1 cup of oats
1 cup (240ml) milk
1tsp vanilla extract
Pinch of sea salt
Dark chocolate chips
1. Slice bananas and microwave for 30-45 seconds. I tend to use 1.5 bananas and microwave first for 30 seconds, stir, and then microwave again for another 15 or so.
2. Combine all ingredients except the chocolate chips in a mason jar, or other airtight container.
4. Leave in fridge for at least 4 hours, or ideally overnight.
5. Before eating, add the chocolate chips.
|Clockwise from top left: banana with oats; all ingredients; close up of all ingredients|
And there you go! Yummy, healthy breakfast! Since I swapped my normal cereal for this, I have had a lot more energy and noticed a little less bloating, so all's good! Enjoy :)